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Michael East QUOTES / QUOTATIONS
Deciding on when to kick is crucial and depends on how the race is unfolding.
Quotation of Michael East
I could produce spurts of speed and after taking up athletics I found myself running quite quickly over 400m.
Quotation of Michael East
I first discovered my turn of pace when I was playing football as a kid.
Quotation of Michael East
If it's a slow race you have to be on your guard. You have to be patient, but I prefer that.
Quotation of Michael East
If you go too soon, you can come unstuck with 50m left when the guys are going past you.
Quotation of Michael East
If you see swarms of guys coming around you, you have to try and avoid being stuck on the kerb.
Quotation of Michael East
It is a natural gift I was born with but it's something I've had to nurture in training.
Quotation of Michael East
It probably won't sink in until I've retired from running but I'm a much better athlete than two years ago.
Quotation of Michael East
So when you put the kick in and the other runners go past you, it's game over!
Quotation of Michael East
Stepping up a gear during any race is not an easy thing to do.
Quotation of Michael East
Winning Commonwealth gold was just totally unbelievable.
Quotation of Michael East
You have to have your wits about you and think quickly on your feet.
Quotation of Michael East